Focused coaching Six to eight people
More attention · faster progress
Small group
training.
Focused semi-personal coaching for six to eight people who want more technical input than a large class can provide.
More coaching. More detail.
The challenge
You attend class consistently but want faster progress and more feedback than a large group allows. Your skill level does not matter; commitment and enthusiasm do.
How it works
After an initial assessment, Freddie shapes a verbal plan around your fitness and technique. The same group progresses together for eight weeks, creating accountability and a clear way to measure improvement.
Why choose it
The smaller format gives more attention, deeper technical explanation and quicker correction of the details holding you back, at a cost below one-to-one training.