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The coach. The craft. The community.

Boxing with
real purpose.

Meet Freddie Osei and discover the coaching approach behind Ultimate Boxing Fitness.

Inside Ultimate Boxing FitnessPlay film ↗

About Freddie

Experience you can feel in every round.

Freddie Osei brings authentic boxing knowledge and personal coaching together in a space where every level belongs.

His journey started with school sport, Judo and Karate before progressing into kickboxing under four-time WAKO World Champion Chris McNeish. Freddie competed at British and European level and remained unbeaten through three years of Shen Chi Do championships.

Training at John’s Gym and the Peacock Gym sharpened his boxing craft. Long hours alongside professional coaches became an informal coaching apprenticeship that still shapes his eye for technique today.

3Training levels
3×Weekly groups
1stSession free

01 / KICKBOXING

From apprentice to competitor

Freddie moved from semi-contact to light-continuous competition, then into full-contact kickboxing. Heavy hands, relentless practice and elite guidance took him to British and European WAKO championships.

02 / BOXING

Honing the craft

To become a more complete fighter, he added Thai boxing, Shen Chi Do and dedicated boxing work. Six-day training weeks at the Peacock Gym built the technical foundation he now passes on.

03 / PERSONAL TRAINING

Turning experience into coaching

As a personal trainer, Freddie discovered that clients combining boxing with fitness became the most committed, improved visibly and stayed engaged. That blend became the heart of Ultimate Boxing Fitness.

04 / WHITE COLLAR BOXING

Building winning boxers

Beginners progressed from small groups into competitive bouts, with Freddie’s fighters achieving an average 70% win record. He later promoted mixed combat events and built a wide London fight network.

05 / PROFESSIONAL BOXING

Connections at the top level

Promoting events brought Freddie into contact with former heavyweight Julius Francis and trainer Don Charles. He also worked with Ian Lewison as strength and conditioning coach through an international-belt win.

06 / BOXING FIT

The mission today

Everyone who joins the UBF family should become fitter, stronger and more confident—while learning proper boxing and making a friend or two along the way.

What guides the coaching

Train hard.
Train smart.

01 / TECHNIQUE

Learn it properly

Build strong foundations and understand why every movement matters.

02 / FITNESS

Work with purpose

Conditioning that supports your boxing and moves you towards a clear goal.

03 / CONFIDENCE

Own your progress

Supportive coaching that helps you become calmer, stronger and more capable.

★★★★★

“He understands exactly what your strengths and weaknesses are. Because of Freddie, I was able to compete and win in my first White Collar fight.”

Alvin Hussey · UBF member

Come and meet the coach

Your first
round is free.

Try the training, ask your questions and see whether Ultimate Boxing Fitness feels right for you.

Claim your free session →