Success
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“He’s helped me drastically improve not only my fitness but my technique.”

Freddie is an amazing personal trainer and boxing coach. I’ve trained with Freddie for over a year and have dropped upwards of 20 kgs. Aside from fitness, he knows boxing like no other.

“Because of Freddie, I was able to compete and win in my first White Collar fight.”

He understands exactly what your strengths and weaknesses are. He focuses on technique and real-world application as well as strength and endurance—not just basic pad work. I could not recommend him enough.

“Highly recommend to everyone who’s aiming high.”

The best coach ever. He has so much experience and focus. Nobody else helped me improve so much. If I ever fight again, nobody else will be in my corner but Freddie.

“Fred will sharpen your tools and make you a better boxer.”

After years of Muay Thai, I wanted to tighten up my hands. Freddie reshaped my posture and taught me to stay compact, use the jab, choose when to throw and create angles. He is knowledgeable, a very good trainer and an all-round nice guy.

“An amazing coach who really listened to my goals.”

Freddie’s fun, enthusiastic and engaging manner makes you want to get results through hard work. I recommend him if you want to lose weight, tone up and set new goals on your fitness journey.

“I am fitter, faster and stronger thanks to his guidance.”

I had reached a huge plateau. Freddie had me sprinting faster and lifting more than I thought possible. He was relentless but always encouraging, helping me uncover courage and self-belief as well as my abs.

“His strategy was a big part of my victory.”

I only started boxing this year and Freddie has been a big part of my development. His attacking and defensive advice prepared me for sparring and my White Collar match. I would recommend him for any fitness class.

“The best trainer I have ever come across.”

With over 40 years of martial arts experience, I value Freddie’s blend of theory, technique and practical application. He has sharpened my Karate, kickboxing and boxing, while weights and massage have kept my body in top condition.

“Boxing and fitness training put me in the best shape of my life.”

Other training had left my weight and fitness yo-yoing. Freddie helped me understand my body and the exercise that worked for my goals. His professionalism, experience and communication made every session enjoyable and effective.